Too Much Sugar on Halloween is More of a Trick than a Treat

Resisting the urge to eat all your kid’s candy after a long night of trick-or-treating is a challenge, but limiting your sugar intake is important no matter what holiday it is. Halloween doesn’t have to be unhealthy. Whether you’re throwing a Halloween party, handing out treats to trick-or-treaters, or taking your kids door-to-door, there are several ways your family can make Halloween so healthy it’s almost scary.

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Simple, Healthy, Delicious!

It’s Family Dining Month! Don’t forget: dinner should not have all the family dining fun. Check out this delicious and nutritious ‘no bake monster cookie bites’ recipe from Genesis Health Club and make them the night before for a stress- free breakfast.

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