As kids prepare to start the 2019-2020 school year this month, Live Well Omaha Kids is excited to share this fun 5-4-3-2-1 Go!® checklist for families to incorporate into their day. The five healthy habits within the list benefit everyone – even moms, dads, and grandparents!
Show the checklist after dinner and ask everyone to go around the table and share their thoughts:
- Which part of the checklist is easiest to achieve?
- Which part is the most difficult?
- How can other family members support each other in checking each item off the list?
- How do we want to get started?
Download the checklist here.
This message was created by the Consortium to Lower Obesity in Chicago Children (CLOCC). 5-4-3-2-1 Go!® is a registered trademark and Copyright © 2004 Ann & Robert H. Lurie Children’s Hospital of Chicago. All rights reserved. www.clocc.net